Self-Help Books and Tools to Enhance your Transformation...Enjoy!!!
Inside flap:
Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.
From Publishers Weekly
Katie reintroduces the form of self-questioning called "The Work" that she originally presented in Loving What Is, but here she tackles relationships—and what spoils them. According to Katie (writing with the help of Katz, who is also her agent), rather than seeking love and approval from others, you need to find them in yourself. What often blocks that love is one's perception of reality: "If you believe your stressful thoughts, your life is filled with stress. But if you question your thoughts, you come to love your life and everyone in it." "The Work" is central to the process of taking a judgmental thought—such as "my partner is supposed to make me happy"—and subjecting it to four powerful questions, such as "Is it true?" and "Who or what would I be without the thought?" Then Katie suggests turning the thought around and considering different options, such as making yourself happy and making your partner happy. Finally, she suggests ways to find love and acceptance in yourself.
Think and Grow Rich, Napoleon Hill
Amazon's Description
The bestselling success book of all time is updated and revised with contemporary ideas and examples.
Think and Grow Rich has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?" The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself.
The most famous of all teachers of success spent "a fortune and the better part of a lifetime of effort" to produce the "Law of Success" philosophy that forms the basis of his books and that is so powerfully summarized in this one.
In the original Think and Grow Rich, published in 1937, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. In the updated version, Arthur R. Pell, Ph.D., a nationally known author, lecturer, and consultant in human resources management and an expert in applying Hill's thought, deftly interweaves anecdotes of how contemporary millionaires and billionaires, such as Bill Gates, Mary Kay Ash, Dave Thomas, and Sir John Templeton, achieved their wealth. Outmoded or arcane terminology and examples are faithfully refreshed to preclude any stumbling blocks to a new generation of readers.
About the Author
Napoleon Hill (1883-1970) enjoyed a long and successful career as a lecturer, an author, and a consultant to business leaders. Think and Grow Rich is the all-time bestseller in its field, having sold 15 million copies worldwide, and setting the standard for today's motivational thinking.
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living,
Thomas Yarema, Daniel Rhoda, Johnny Brannigan
From Publishers Weekly
Holistic physician Yarema, patient
Rhoda and chef Brannigan contribute their individual perspectives on
India's ancient medical science, ayurveda, to this attractive volume.
Introduced to the system by different routes (disillusionment with
Western medical practices, illness and transcendental meditation,
respectively), the authors detail an array of ayurvedic techniques
(diet, breathing, meditation, exercise, aromatherapy). Much more than a
cookbook, this guide can serve as a complete introduction to ayurveda.
Readers will learn how to identify their ayurvedic type; detect and
treat imbalances and illness; select foods, daily routines and
activities best for them; adapt to seasonal and aging patterns; and,
most importantly, put the power to heal in their own hands.
*The Seven Spiritual laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit,
Dr. Deepak Chopra
From Publishers Weekly
"Just as no one would argue that
gravity applies only to England because Sir Isaac Newton was British or
that Einstein's theory of relativity was relevant only in Germany...
the principles of yoga are not limited by time or space," say Chopra,
author of The Seven Spiritual Laws of Success,
and Simon, medical director for the Chopra Center. Their guide is
written in such a clear, sensible way that those new to yoga will
wonder why they've not tried it before. Seasoned practitioners will
find themselves reinvigorated and may learn a new breathing technique
or meditation. Starting with descriptions of the two most popular
frameworks, Shankara and Patanjali, the authors then list the seven
laws of spirituality that neatly correspond to the seven days of the
week. Extensive explanations of several types of meditation—chakra, so
hum breath technique, awareness, attention/intention—are followed by
the most common breathing exercises and thorough instructions for a
variety of asanas (poses). Photographs complete the instructional
portion of the book, making it especially useful for beginners. The
final pages bring the program together with a suggested routine that
combines all of the above into a perfect blend of theory and practice.
Altars of Power and Grace: Create the Life You Desire--Achieve Harmony, Health, Fulfillment and Prosperity ...,
Robin and Michael Mastro
Amazon's Description
Nominated for nine National Literary awards and winner of Spirituality Book of the Year (USA Book News) and Self Help Book of the Year (Coalition of Visionary Resources) COVR, Altars of Power and Grace offers a revolutionary approach to creating personal altars. This unique system combines the holistic and creative traditions of Whole Systems Design with the most potent aspects of Vastu Shastra. Vastu, an ancient science from India, was the original teaching on which Feng Shui is based. This enlightening and informative book by renowned Vastu experts, Robin and Michael Mastro, demystifies these principles making them accessible for the Western mindset. Altars created in the home or offices are a beautiful reminder of the sacred in everyday life. With easy and concise instructions, you will learn tools to maximize potential and attract Universal Support. Your altars can feature items or icons from any religious or spiritual practice, and will beautify your surroundings while transforming your life.
Everyday Creative,
Eric Maisel
Amazon's Description
Award-winning creativity coach and
therapist, Eric Maisel, offers the A Little Every Day Deck series to
help readers develop a more centered, creative, intelligent life. Each
card in the series presents a single idea and a simple exercise to try
every day. Readers can use the decks in a variety of ways. They can:
• Read through the 30 cards in the deck, pick one that resonates, and try the simple exercise the card suggests.
• Use the cards as a 30-day program, practicing one message and exercise a day.
• Shuffle the cards, cut the deck, and let a random message speak.
• Find a favorite message and exercise, repeat it until the message is taken to heart, then go on to another card in the deck.
Each deck is designed to work with the others to help readers grow in profound, even unexpected ways.
Everyday Creative provides 30 ways to awaken the artist within. Each card helps build a more creative life: undertake new creative projects, live life more authentically, and manifest a true artistic nature. Cards invite readers to acquire new confidence, allow for fortunate accidents, embrace mystery, reduce anxiety, and more.
Mystery is the artist’s territory. We know. And we don’t know. Grow creative by embracing mystery. Intending is more powerful than wishing. Intend to create. Hold the intention in your heart and in your belly. Grow creative through powerful intention. No desire, no creativity. Burn to create. Fall deeply in love with life. Grow creative through passionate desire.
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